As part of a practical first aid kit, martial arts practitioners should include the following:
- Acute Trauma Pills: Liangcaixin Dieda Wan/Trauma (Hit) Pills
- Stage 2 Trauma Pills: Jin Gu Die Shang Wan/The Great Mender Teapills
- Acute Trauma Lineament: Aged Die da Jiu/Dit Da Jow and MHS San Haung San/3 Yellow Powder
- For Burns: Ching Wan Hung
- Muscle and Tendon Linament: Zheng Gu Shui
- For Bleeding: Yunnan Bai Yao or Zheng Gu Tui Na/Stop Bleeding Powder
- Western Medicine: Assorted Band Aids, Neosporin, and Antiseptic solution